As a much-loved personal trainer and a seasoned post-natal exercise specialist, it’s little wonder that Nicole is often asked to share her expert insights on health and fitness with the press.
You’ll often find her wisdom in esteemed publications like The Telegraph, Healthline, and Stylist.
With a wealth of knowledge and a genuine passion for making fitness fun and accessible, she is a go-to source for journalists wanting tried and tested tips and solutions-focused expertise.
Her specialist subject? Helping busy mums re-discover themselves through the power of exercise — in a way that’s always empowering, and never toxic.