A chance to let go of your daily life and focus on “you”. In luxury accommodation with deeply nourishing food. This weekend full of laughter will be just the break you need.
The weekend is designed with fitness, healing & restoration in mind to empower you to leave feeling a new found strength, inner confidence and self-esteem.
This is your opportunity to relax in this unique venue, set in 50 acres of grounds which contain beautiful gardens, a swimming pool, tennis court, a fire pit, two labyrinths and crystal rooms with lots of space to rest, re-energise, heal, explore and discover.
Book now
Nicole Founded the ‘Power of Mum’ programme now in its fourth year after becoming a mum herself.
Nicole’s positive outlook on life shines through in her classes. Inspiring you to unlock your inner- strength whilst empowering you to be the best version of yourself. Nicole is passionate about women training to be strong and functional, building the foundations from the core.
If you have never taken one of Eloise’s classes you are in for a treat.
Across the weekend you will experience pilates, barre and her signature ‘Fawe’ class inspired by the four elements, to restore balance & ignite our self dynamic. Eloise will work muscles you never knew you had bringing self-achievement, fun and a bullet proof core and glutes!
4pm – arrive & settle in
Free time / Treatments can be booked.
6-6.30pm – Pilates class
Free time / Treatments can be booked.
7.30pm – Dinner
7.30am – Pre-Fawe energy
shots & fruits
8.00-8.45am – Fawe class – ‘Inhale Warrior, Exhale Worrier’
9am – breakfast
Free time / Treatments can be booked.
10.30-11.15am – Circuits / Boxing
11.30AM-1.30pm – Breathwork & Cold therapy with Anna Marie Gough
2pm – Lunch
Free time / Treatments can be booked.
4pm – Labyrinth Walk or Swim
5pm -5.30pm – POWER OF MUm WORKOUT 5.30pm - 6pm - meditation & sound healing
7.30pm – Dinner
8am – Pre-workout energy
shots & fruits
8.30-9am – Power of Mum workout
9.30am – breakfast
Free time / Treatments can be booked.
11.00-11.30am – Chakra Activation & restore class
12.30pm – Lunch & Departure
**A non-refundable deposit of £150 required at booking or you can pay in full if you wish.** The balance is due 6 weeks before the event.
Up to 30 days before
Full refund less deposit.
30 – 14 days before
50% Refund less deposit.
Less than 14 days before
No refund available – unless spot can be refilled.