Here’s
what you’ll enjoy!
Your Weekend Escape
A chance to let go of daily life and finally focus on you. With luxury accommodation, deeply nourishing food and a weekend full of laughter, it is the break you have been craving.
Reconnect with Yourself
A weekend built for movement, calm and true restoration. Expect to go home feeling recharged, relaxed and like you have finally taken a deep breath.
Rest And Relax
Your chance to unwind at Upper Woodlands Retreat, surrounded by peaceful countryside and Glastonbury’s calming energy. With woodland paths, garden spaces, a spa with sauna and pool and fully ensuite bedrooms, it is the perfect place to rest, recharge and reconnect.
LUXURY RETREAT
Treat yourself to the luxury escape you have been craving.
I AM so
excited for
you to
join ME!
Upper Woodlands Retreat offers a beautifully modern yet peaceful space to pause from everyday life. Every bedroom is ensuite, the communal areas are light and welcoming and the surrounding landscape makes it easy to switch off the moment you arrive.
Across the weekend you will trek the breathtaking Cheddar Gorge, enjoy daily time in the spa, take part in Power of Mum workouts and relax knowing every meal is thoughtfully prepared for you. It is a setting designed to let you rest deeply, move with intention and feel fully looked after from start to finish.
This will be my 4th Ultimate Mum Break. Each retreat has been special, but this one will be completely different to anything before.
Book now
Let’s get personal
Retreat Host
Nicole Chapman
Founder, PT & Strength Training Specialist
Nicole Founded the ‘Power of Mum’ programme now in its fifth year after becoming a mum herself.
Nicole’s positive outlook on life shines through in her classes. Inspiring you to unlock your inner- strength whilst empowering you to be the best version of yourself. Nicole is passionate about women training to be strong and functional, building the foundations from the core.
Itinerary
Friday 27th November
4pm – arrive & settle in
Spa time - use the pool, relax in the hot tub or sauna
6-6.30pm – POWER OF MUM WORKOUT
A 30 minute workout.
7.30pm – Dinner
Saturday 28th November
7.30am – PRE WORKOUT JUICE/FRUIT
8.00-8.30am – POWER OF MUM WORKOUT
8.45am – breakfast
Free time / Treatments can be booked.
10-10.30 am – Circuits / Boxing
11.00AM-1.30pm – TREK THE CHEDDAR GORGE
2pm – Lunch
Free time / Treatments can be booked.
3-5pm – SPA TIME
6pm - meditation & sound healing
7.30pm – Dinner
Sunday 29th November
8am – Pre-workout energy
shots & fruits
8.30-9am – Power of Mum workout
9.30am – breakfast
10.00-12.00am – SPA TIME/CANVAS PAINTING
12.30pm – Lunch & Departure
Investment & Booking Details
**A non-refundable deposit of £150 per person is required at booking or you can pay in full if you wish.**
The balance is due 6 weeks before the event.
Twin Bedroom with
En-suite ( 2 people sharing)
£650 per person
Deposit only
Full Payment
Double room (single occupancy) with ensuite
£750
Deposit only
Full Payment
Cancellation Policy
Up to 30 days before
Full refund less deposit.
30 – 14 days before
50% Refund less deposit.
Less than 14 days before
No refund available – unless spot can be refilled.
