THE WARNING & MY STORY Firstly, I must say that whilst this is a guide to exercising whilst pregnant you must get the all clear from your GP or doctor to exercise. I was considered high risk in my first trimester so I followed the doctor’s advice to stop training. I didn’t stop moving – […]
June 10, 2019
SLEEPLESS NIGHTS Sleepless nights start way before the birth, in fact, they start as early in your pregnancy as the first trimester. It’s not just waking up to pee, or forage for a snack – yep the hunger is real, I had to have banana’s or naked bars by my bed from around 8-12 weeks. […]
