Hi, I’m Nicole, a fully qualified personal trainer, post-natal fitness specialist, and busy mum-of-one, and if you want to get fit and feel good about yourself you’ve come to the right place.

As a busy mum myself, I know just what you’re up against. The mental load of motherhood can make carving out time for exercise feel like one hell of a stretch.

But I promise you, it’s doable, and if you’ve ever uttered the words “Me time? What’s that?!’, then I’m certain putting yourself back on the priority list is long overdue.

Want to feel calmer, clearer-headed, and more confident in your own skin? My transformational Power Of Mum programme helps you do just that.

No restrictive diets or hours spent at the gym, just six weeks of quick, effective (and fun!) video workouts that fit around your routine, savvy nutritional support, and a crowd of like-minded mums cheering you on!

Whether you’re here to lose weight, build muscle, boost your energy, or a combination of all three, it’s my firm belief that with the right support, you can become unstoppable.

Hundreds of busy mums have already transformed their bodies and minds, rediscovered their confidence, and regained their ‘me time’ on this programme. Are you ready to do the same?

Mum-friendly fitness support from a trainer who gets it