Hey, I'm Nicole - I'm a fully qualified personal trainer and specialist in pre and post natal fitness, based in Beaconsfield, Buckinghamshire. My workouts are strength training suitable for all fitness levels - which focus on a strong core, body and mind.
As a mum myself I truly understand the time restraints and barriers you may face - but I want to show you that finding time for you is not only possible but important and that your family can ONLY benefit!
My signature programme - 'Power of Mum' has helped 100's of women establish a sustainable routine, brought their confidence back and shown them they can be stronger than pre children!
*Still not sure? Drop me a message below and we can jump on a call
If you have no interest in taking some positive changes to becoming happier in all aspects of your life.
If you lead a busy life and ready for Nicole to help you become healthier and prioritise your body and mind!
*Still not sure? Drop me a message below and we can jump on a call
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc quis sapien ac orci pulvinar lobortis. Vivamus sit amet egestas turpis. Sed blandit purus odio, at cursus massa sagittis eu. Sed ut nunc purus. Fusce eleifend non odio dictum fermentum. Proin quis ligula in mauris posuere scelerisque.
*Still not sure? Drop me a message below and we can jump on a call
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc quis sapien ac orci pulvinar lobortis. Vivamus sit amet egestas turpis. Sed blandit purus odio, at cursus massa sagittis eu. Sed ut nunc purus. Fusce eleifend non odio dictum fermentum. Proin quis ligula in mauris posuere scelerisque.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc quis sapien ac orci pulvinar lobortis. Vivamus sit amet egestas turpis. Sed blandit purus odio, at cursus massa sagittis eu. Sed ut nunc purus. Fusce eleifend non odio dictum fermentum. Proin quis ligula in mauris posuere scelerisque.